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Please Enter Through Pilates Plus.  Our Studio Is In The Back. 

Monday  October 22nd

                                                                          

Time

Class

Teacher

9:30 am   

Yoga Flow 

Maureen

   11:00 am   

Chair Yoga

Maureen

   5:30 pm  

 Hatha and Restorative 

Maureen

Tuesday  October  23rd

Time

Class

Teacher

   

4:30 pm

 Yin Yoga and Thai Touch

Patty

   6:15 pm

Vinyasa Flow 

   Maureen

Wednesday  October 24th

Time

Class

Teacher

   9:30 am    

  Hatha Yoga 

    Janelle

   6:00 pm Class Begins on 11/7   Yoga Foundations(For beginners      and new students)     Jackie S.

Thursday  October 25th

Time  

Class  

Teacher

   9:30 am  

Hatha Flow Yoga 

Bethany

11:00 am   

Chair Yoga

Maureen 

6:15 pm   

Slow Flow (A perfect class
if you've been away from your
practice, or are a newer yogi)

 Maureen

Friday  October 26th

Time

Class

Teacher

9:30 am   

Flow and Restore

     Anne S.

Saturday  October 20th

Time

Class

Teacher

  9:30 am  

Slow and Steady (a flow class)

 Jacquie S.

  11:00 am - 12:15 pm
(Saturday, October 27th)

 Japa Meditation and Malas       Workshop.  $28.00  Janelle Taylor (Bring your own Malas or purchase at a 15% discount)

Sunday     October 21st          

Time   

Class

Teacher

   10:00 am  No Class Today

Yin Yoga

  Aisling

Special Offer

Office Hours

DayMorningAfternoon
Monday9:30 - 2:005:30 - 6:30
TuesdayBy Appt4:30 - 7:30
Wednesday9:30-11:006:00-7:15
Thursday9:30- 2:006:00-7:30
Friday9:30-11:005:45-7:00
Saturday9:30 - 11:00WS and Events
Sunday10:00-11:30By Appt
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 - 2:00 By Appt 9:30-11:00 9:30- 2:00 9:30-11:00 9:30 - 11:00 10:00-11:30
5:30 - 6:30 4:30 - 7:30 6:00-7:15 6:00-7:30 5:45-7:00 WS and Events By Appt